Foods

Egg, large

per 1egg

70 cal

6p0c5f

Oatmeal, cooked

per 100g

71 cal

3p12c2f

Blueberries

per 80g

46 cal

0p11c0f

Coffee with milk

per 1cup

15 cal

1p1c1f

Greek yogurt, 2% plain

per 100g

73 cal

10p4c2f

Chicken thigh, skinless

per 100g

209 cal

26p0c11f

Jasmine rice, cooked

per 100g

130 cal

3p28c0f

Mixed vegetables, frozen

per 100g

65 cal

3p12c1f

Almonds

per 28g

164 cal

6p6c14f

Salmon fillet

per 100g

208 cal

20p0c13f

Sweet potato

per 100g

86 cal

2p20c0f

Side salad

per 1serving

80 cal

2p8c4f

Honey

per 21g

64 cal

0p17c0f

Mixed berries

per 100g

57 cal

1p14c0f